Download The Little Book of Self-Care PDF

Download The Little Book of Self-Care PDF
By:Mel Noakes
Published on 2017-07-27 by Random House


Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?

This Book was ranked at 19 by Google Books for keyword self help book.

Book ID of The Little Book of Self-Care's Books is Fb1vDgAAQBAJ, Book which was written byMel Noakeshave ETAG "woxckeUJeWg"

Book which was published by Random House since 2017-07-27 have ISBNs, ISBN 13 Code is 9781473552197 and ISBN 10 Code is 1473552192

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "224 Pages" is Printed at BOOK under CategorySelf-Help

Book was written in en

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Download The Little Book of Self-Care PDF Free

Download The Little Book of Self-Care Books Free

Download The Little Book of Self-Care Free

Download The Little Book of Self-Care PDF

Download The Little Book of Self-Care Books